Mobile Beauty 
Croydon and Purley

07427533086

 

Deep tissue massage

Croydon, Purley, Bromley

 
 

Mobile massage therapy in Croydon, Addiscombe and the surrounding areas. Specializing in deep tissue massage, having over 10 years experience in the massage and beauty industry with ITEC level 3 Sports massage qualification. 

Massage is a sequence of stroking moves light to deep pressure that is adapted to the individual needs, can be very relaxing or more intense to work deeper in the muscle tissue to relieve tension and muscular pain.The treatment benefits physiologically and psychologically, manipulates the soft tissue of the body, producing heat , stimulating the vascular, lymphatic and nervous system.

Deep tissue massage usually focuses on a specific problem such as upper back, lower back, legs, tennis elbow, recovery from injury etc. Using firm pressure and slow strokes to reach the deeper layers of muscle and connective tissue. To achieve suitable pressure knuckles, hands, elbows, and forearms are used during the treatment.  During the massage some discomfort may be felt or even some pain on areas where there is muscle tightness.
 
treatments
 Discription
price
Deep tissue massage 60 mins
Focuses on the deeper layers of muscle tissue. It aims to release tension in the body through slow strokes and deep pressure. It is the most effective therapy to break up scar tissues, knots and loosen up tight muscles
60 mins
£55
Deep tissue massage 45 mins
 deep tissue massage
 45mins £45
Back,neck and shoulder massage
 deep tissue back massage
30min
£30
 



About tight muscles and knots

What knots are?
Knots are also called trigger points which are contraction in the muscle tissue in a small part that can be very painful when pressed on it.
If a knot is bad enough it can reproduce referred pain which are the common symptoms of stiff muscles, back ache, headache, migraine, or the kind of pain in the neck that won't let you turn your head.

Causes

  • Accidents, falls, strain, overwork of the muscles
  • Can be caused and maintained by postural factors such as couches, chairs, seats in cars that strain muscles by failing to properly support the body.
  • Repetitive movements e.g. working at the computer keyboard for hours
 
 

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